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Music Therapy and Healing Beats
If we were to notate the highs and lows in our lives onto music sheets, what would the rhythm of our lives show us? Would our days start...

Dr. Jude Black
Dec 21, 20164 min read
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Fool Proof Tips to Re-Energize
Drained? Feeling like the life is sucked right out of you? We want to arm you with tried and true tips to create your own plan of attack....

Dr. Jude Black
Oct 11, 20163 min read
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Secrets for Motivation and Energy
Ever since Calgon commercials promised to “take me away,” (and I don’t mean by a shady character in a windowless van), I have sought out...

Dr. Jude Black
Oct 3, 20165 min read
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Are You Hungry...or Just Upset???
Have you ever eaten your feelings? Been stressed and just NEEDED that piece of cake? We have... so our very own Eating Psychology Coach,...

Dr. Jude Black
May 12, 20161 min read
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Friday Freebie at E-Therapy Cafe!
Do you ever feel like you overeat, binge eat, or are obsessed about perfecting your food, health, and/or your body shape? I have. When we...

Dr. Jude Black
Apr 29, 20161 min read
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