Dr. Jude BlackDec 22, 20164 minHoliday Survival After the Loss of a Loved One. What Friends Need to Know.YEA! It’s the holidays! Not. Many of us look forward to the holidays, following traditions, and creating new memories. However, people...
Dr. Jude BlackDec 21, 20164 minMusic Therapy and Healing BeatsIf we were to notate the highs and lows in our lives onto music sheets, what would the rhythm of our lives show us? Would our days start...
Dr. Jude BlackDec 14, 20163 minMen, Depression, Suicide, & StigmaSo we spoke to certified Martha Beck life coach, educator and author of Lee & Me: What I Learned from Parenting a Child with Adverse...
Dr. Jude BlackDec 8, 20167 minValues. Secrets to Breathe Deeper and Lose the Heavy Baggage.We are ALWAYS changing. Our interests, or values, shift from season to season. We all have things we keep in our lives that are no longer...