
Gratitude Part II: Powerful Tips to Shine through the Holidays
To continue with Gratitude Part I: Powerful Tips to Survive the Holidays, here is Part II. Read on for Tips to Shine Through the Holidays and build those Gratitude muscles! Take the free Gratitude Questionnaire Here Six gratitude exercises that can help you reflect on the season’s blessings and keep inevitable stress in check. 1. Take regular breathing breaks. When Cousin Fred is “at it again” with his narrow minded views and one-sided discussions, and you feel your heart rac