Dr. Jude Black
Gratitude Part II: Powerful Tips to Shine through the Holidays
To continue with Gratitude Part I: Powerful Tips to Survive the Holidays, here is Part II. Read on for Tips to Shine Through the Holidays...
top of page
Search
Dr. Jude Black
Dec 22, 20164 min
Holiday Survival After the Loss of a Loved One. What Friends Need to Know.
YEA! It’s the holidays! Not. Many of us look forward to the holidays, following traditions, and creating new memories. However, people...
18 views0 comments
Dr. Jude Black
Dec 21, 20164 min
Music Therapy and Healing Beats
If we were to notate the highs and lows in our lives onto music sheets, what would the rhythm of our lives show us? Would our days start...
30 views0 comments
Dr. Jude Black
Dec 14, 20163 min
Men, Depression, Suicide, & Stigma
So we spoke to certified Martha Beck life coach, educator and author of Lee & Me: What I Learned from Parenting a Child with Adverse...
33 views1 comment
Dr. Jude Black
Dec 6, 20166 min
Mindfulness does not work. Oh Really?
I have been speaking about Mindfulness Based Stress Reduction (MBSR) for the past two years as part of a community grant aimed at...
28 views0 comments
Dr. Jude Black
May 19, 20163 min
4 Tips to Survive a Break-up
Our Relationship ninja, Amanda Rauch offers advice to navigate the heartache of a breakup. Break ups suck, there is no way around that....
24 views0 comments
Dr. Jude Black
Apr 27, 20163 min
De-Stigmatizing Therapy...
Relax… It’s Just Therapy. Ah Facebook, the mecca of all social media… I was poking around on Facebook (no pun intended, I do not actually...
29 views0 comments
bottom of page