E-THERAPY CAFE® 

The hustle and bustle of the holiday shopping can be draining. Life is going at warp speed, the stress is high, the world is busy and you...

Ever since Calgon commercials promised to “take me away,” (and I don’t mean by a shady character in a windowless van), I have sought out...

Yes, it’s true, I fired my boss. At first, the shock hit me like a freight train. I couldn’t help but think, “Self, what did you just do?...

Not one person in their right mind would want to live, breathe, and work in a toxic wasteland. And yet, many people all across America...

Working from home can be a challenge on a good day, but summer shenanigans make it almost impossible. This year, my son is 14 years old....

Ok, if you are reading this, you already know that that "Happily Ever After" is riddled with chaos and complications. I am often asked,...

Do you ever feel like you overeat, binge eat, or are obsessed about perfecting your food, health, and/or your body shape? I have. When we...