Dr. Jude BlackDec 24, 20185 minGratitude Part I: Powerful Tips to Survive the HolidaysThe hustle and bustle of the holiday shopping can be draining. Life is going at warp speed, the stress is high, the world is busy and you...
Dr. Jude BlackOct 3, 20165 minSecrets for Motivation and EnergyEver since Calgon commercials promised to “take me away,” (and I don’t mean by a shady character in a windowless van), I have sought out...
Dr. Jude BlackJul 22, 20165 minOh Snap! I Fired My Startup Boss!Yes, it’s true, I fired my boss. At first, the shock hit me like a freight train. I couldn’t help but think, “Self, what did you just do?...
Dr. Jude BlackJun 23, 20165 minWhat the Heck is a Toxic Boss?Not one person in their right mind would want to live, breathe, and work in a toxic wasteland. And yet, many people all across America...
Dr. Jude BlackJun 22, 20166 minThe Challenges of Time: Five Tips to Reclaim Control, Manage, & CalmWorking from home can be a challenge on a good day, but summer shenanigans make it almost impossible. This year, my son is 14 years old....
Dr. Jude BlackMay 5, 20164 minHELP! Is My Prince Charming a Narcissist?Ok, if you are reading this, you already know that that "Happily Ever After" is riddled with chaos and complications. I am often asked,...
Dr. Jude BlackApr 29, 20161 minFriday Freebie at E-Therapy Cafe!Do you ever feel like you overeat, binge eat, or are obsessed about perfecting your food, health, and/or your body shape? I have. When we...