Our Relationship ninja, Amanda Rauch offers advice to navigate the heartache of a breakup. Break ups suck, there is no way around that. Losing someone is a huge loss and often a huge rejection. However, the good news is that there are ways to mend your broken heart. 1. Allow time to grieve. Getting right back into the dating game might end in you sobbing over your sushi appetizers on your first date with someone new. Not attractive. Take some time to cry, cut up photos, and t

It is tough to be left behind when a loved one is on deployment. Days and nights often feel longer and can be filled with anxiety and loneliness. Friends who are unfamiliar with the military lifestyle often say the wrong thing or become distant. Things change, people change, life happens… and it is tough for all of that do go on without your loved one there to share the experiences with you. Here are a few tips to help you through the ups and downs of deployment (and if you a