We are ALWAYS changing. Our interests, or values, shift from season to season. We all have things we keep in our lives that are no longer useful. Things that no longer meet our needs, take up space, and create clutter. For example, think about those jeans you had back in high school... we dream of sliding back into them- ONE DAY. We hold tight to them "just in case". The reality is that we would be better off to donate, repurpose or trash them in order to make room for new on

Our Relationship ninja, Amanda Rauch offers advice to navigate the heartache of a breakup. Break ups suck, there is no way around that. Losing someone is a huge loss and often a huge rejection. However, the good news is that there are ways to mend your broken heart. 1. Allow time to grieve. Getting right back into the dating game might end in you sobbing over your sushi appetizers on your first date with someone new. Not attractive. Take some time to cry, cut up photos, and t