College is hard enough, finding someone who "gets you"  should not be. It all starts with a conversation and we are here. 

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Maybe you have noticed that your heart races when you walk into lecture. Maybe it is easier to pull the covers over your head than confront the thought of getting out of bed and going to class. Perhaps you are struggling with your relationship with food- love it, hate it, binge, purge, starve, exercise, and you diet is simply unbalanced. Maybe relationships are hard, friends are few or unavailable.... whatever the challenge is, we are here to support you and help you figure it out. 

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Here are a few facts: 

According to mental health research conducted by the National Alliance on Mental Illness (NAMI):

• One in four students have a diagnosable illness

• 40% do not seek help

• 80% feel overwhelmed by their responsibilities

• 50% have become so anxious that they struggled in school

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It may be hard to talk to your friends and family. So we want to provide you a safe, place to work through some of the challenges.  Our Board Certified, Licensed Professionals can help you get to where you want to be. Our aim is to help you grow, thrive, and succeed- and our team is professional, fun, and real! 

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In addition to adjusting, finding your wings, feeling lonely or maybe confused, we can help you sort through depression, anxiety, eating disorders, and just life's messy stuff.

 

If you are having thoughts of suicide, please don't hesitate. Immediately call 1-800-273-TALK or go to the nearest emergency room. 

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