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Alisa Harp

Self-Esteem/Self-Empowerment Motivator, Self-Worth Healer, Self-Sabotage Cycle Breaker, Trauma Helper, Life Transition Explorer, Addiction Specialist, Anxiety Conqueror, Depression Overcomer, Personal, Kindness Spreader, Motivational Speaker, Healthy Lifestyle Enthusiast

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Alisa Harp

Registered Alcohol and Drug Technician (RADT)    

Bachelor of Applied Social Science

Master of Counseling

Certified Life Coach

Suicide ASSIST Trained

E-Therapy Cafe®

Areas of Expertise:

Individuals, Couples, Trauma, Motivation, Meditation, Breathwork, Self-worth, Anxiety, Addiction, Depression,, Relationships, Mindfulness, Grief, Loss, Self-Sabotage, Self-Awareness, Conflict Resolution, Communication and Emotion Regulation and Self-Empowerment Speaker,

Approach:Self-empowering, Strength-Based, Mindfulness, Breathwork, An integrated approach of  Motivational Interviewing, Trauma Informed, Dialectical Behavioral Therapy  that is person centered focused on the unique needs and goals of the individual. 

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We all live perfectly imperfect lives, which give us each our special detail, and uniqueness. Yet due to circumstances, sometimes we need support to move forward to our best selves/family. When life feels out of balance, I am here to help you find solutions that work for you. My time is your time, and I will work with you to resolve immediate struggles, and empower you to achieve your goals.

 

There are few places where we can be fully understood and make sense of our lives. Life can take us in directions we did not anticipate, and we may need a reflective and accepting environment to reconnect to our true selves. Whether there are small stressors, relationship challenges, life decisions, or just “feeling stuck”, therapy is an environment that is dedicated to feeling and coping better. Together we can build an authentic relationship where you feel safe, validated, and empowered to explore and confront those challenges. 

 

I believe that my role as an agent of change is be a catalyst for the wisdom that already exists within each person. Through a collaborative, relationship-based approach each person can explore their personal understanding of a fulfilling life.

About me. 

Animal Lover, Rainy Weather Lover, Passionate World Traveler, Beach Enthusiast, Nature Wonderer, Art Appreciator

My name is Alisa but most call me Aussie- probably because they forget my name after 5 minutes like most of us! Growing up in Australia, my passion for travel and curiosity to meet new people has helped me gain understanding and love for humans all over the world. Fun fact: I have been working as a hairdresser for over 19 years! That is where I found a passion in talking and helping people. I channeled my passion to help others into another profession. I completed my bachelor’s degree in Applied Social Science and later earned my Master of Counseling. I have been a counselor, motivational speaker and group facilitator at various locations for almost a decade. My life and professional journey inevitably led me to becoming a Certified Life Coach. I fully embrace the passion within myself to help individuals with their journey life.

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In today’s world it seems everyone is talking and no one is listening to others or themselves, and that is what I am here for. I am here for you to release your inner dialogue and help you find your path in life while experiencing healthier interpersonal relationships with others, reach goals and feel content within yourself.

Professional Background. 

Alisa is a Registered Alcohol and Drug Technician (RADT) with a Bachelor degree in Applied Social Science and Master degree in Counseling. Ms. Harp has over 10 years of experience in the helping field. She has worked in residential rehabilitation centers, mental health/physical disability organizations, inpatient rehabilitative centers and non-profit organization.  Alisa’s experience in homelessness and crises intervention have provided a strong foundation to effectively help others navigate life’s challenges. Her most recent specialties relate to couples therapy. She recognizes that adverse experiences in childhood including familial dysfunction are often associated with subsequent emotional issues and substance abuse. She genuinely believes in change and is passionate about being the guiding light for change.

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Alisa is currently accepting new clients, so feel free to contact us to set up an initial appointment or ask any questions you may have. She is very flexible when it comes to scheduling, and has more available appointment times available than what is listed on his calendar. She can be reached directly via email at alisa@e-therapycafe.com

TESTIMONIALS

Alisa is like that friend who's always there to listen and offer a helping hand. Her patience in guiding me through tough times has been a game-changer.

Alisa's support is as real as it gets. I like that she is honest and tell me what I need to hear. 

She has a lot of flexibility which works great with my life. 

I like how responsive she is. I can message her and she will get back to me quickly. 

I can't thank Alisa enough for just being there to listen. Her patience in hearing me out, without judgment, has been incredibly reassuring.

Working with Alisa has been a blessing. Her mindfulness and breathwork have given me a sense of peace and clarity I didn't know was possible. I am forever grateful for her support.

You are an absolutely amazing healthcare professional. Thank you for all that you’ve done for us. 

The world needs more people like you. 

Alisa Harp's coaching has been a confidence booster for me. Her self-worth and self-empowerment strategies have helped me break free from self-doubt and insecurity.

Alisa creates a safe and validating space where I can express myself without judgment. Her empathy and understanding have been crucial in my personal growth.

I am really grateful for Alisa's help and her very precious advices to me..... 

I would like to extend my appreciation for everything Alisa has done for us. We’ve both learned a lot from our sessions and hopefully will utilize those skills in the future.

Alisa gives such non-biased opinions and  useful advice. I don't feel judged or "less than". She has been a wonderful source of support.

I just want to say thank you and how much I appreciated our time together. I continue to grow, day by day, and I have learned so much working with Alisa the past few weeks. I will forever be grateful 

Ms. Alisa Harp was extremely responsive and helpful for my husband and I. We both felt very heard throughout our sessions and overall feel like we have tools we didn’t have beforehand. Thank you so much!

We are so happy with you and the process! 

Our first experience with Alisa was great! We felt so comfortable and heard. 

Thank you!! You need to know that you have mattered. You are amazing and helped us as individuals and as couples, we are so grateful we have found you. 

I am so glad that we found you!! Thank you, you have already helped me so much!

I totally appreciate my time with Alisa. She is the one I turn to when life is hard.  She is literally the only person I "talk" to and feel heard....I love having a place where my voice matters. My confident is growing and I can't thank you enough.  

I love the feedback and clarity Alisa provides and I still feel heard. This is an incredible space to process things and then go do life. Thank you!"

We are thrilled with the progress we have made in one visit! We are registering for a subscription membership and look forward to rebuilding our relationship. 

WE LOVE ALISA! Since working with her, we have learned how to talk with each and even started individual sessions to work on ourselves. It's odd, but we really enjoy this journey!

Alisa listens to us and we do not feel judged. It's important to feel heard, understand each other, and then figure out how to move forward. 

We loved our sessions and are so grateful for how much you have helped us grow! 

My time with Alisa is invaluable.  She helps me want to grow as a person and I appreciate her support. 

 Since working with Alisa, I have noticed a huge difference in how I am standing up for myself and speaking up when someone is mistreating me. I am proud of myself and also thankful for the progress working with her.  THANK YOU!!

Alisa is simply wonderful!  I made several life changes and it has been good to have her walk through these with me. 

Alisa Harp is amazing!!!

Can we just say it again? Alisa Harp is amazing!

I am very appreciative of Alisa and her insight. She makes me work in therapy - which I understand is the way it should be!! She does not let me off the hook with non-responsive answers.

Alisa is the best!! The absolute best!

So excited for the next session! We have only had one but learned a lot in less than 30 minutes. We are looking forward to the what comes next!

Very intelligent, kind, and helpful

Alisa is AMAZING! I love that she is so easy to talk to and makes the conversation so comfortable it feels like you're speaking to a friend.

Alisa has been understanding, caring and supportive. Most of all, she has been truthful and real with me.

You have helped us lay a lot of groundwork and we still feel the impact now of how much you have helped. We can’t wait to get back into sessions with you! 

The session was great,; you were especially welcoming and patient, plenty knowledgeable and helped me out well. I appreciate you!

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