E-Therapy Cafe

Our Online Nutritional Counseling Services

Making peace with food, bringing the JOY of eating back. 

It starts with a conversation. 

Our Board Certified, Licensed therapists come to you! 

In comfort of your space, your schedule, anywhere, anytime. 

We remove barriers by providing professional counseling that is simple, affordable and convenient.  

what.

Nutrition counseling 

Stop Dieting Forever and Become Your Healthiest Self. 

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Maybe you have noticed that you struggle with your relationship with food. Maybe you love to eat, but can't manage to find the right balance.  Maybe you are gearing up for a triathlon and need that push to adjust your food to maximize the efforts. Whether you need a complete diet overhaul, are looking to manage a medical condition, want to fine-tune your food choices, or get inspiration for new, healthy recipes, our board certified Registered Dietician Nutritionists & Licensed Registered Dietitians are here for you. 

We Provide:

  • Nutrition counseling that emphasizes balanced eating habits and body positivity.

  • Support for men and women who have complex relationships with food or histories of disordered eating.

  • Sound, evidence-based feedback and information for those who are new to plant-based eating and have questions about how it works.

  • Experience with gut health, digestive disorders, and food sensitivities.

  • Adaptable, individualized weekly meal plans and recipe ideas.

Conditions that can benefit from dietary interventions:

  • Heart disease

  • High blood pressure

  • High cholesterol

  • Allergies

  • Diabetes and pre-diabetic conditions

  • Irritable bowel syndrome (IBS)

  • Celiac disease

  • Obesity or overweight

  • Pregnancy

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Stop letting food be the boss of you. 

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