1ejournal

free online assessments.

Helping bring clarity.

Premier Online Therapy for Today's Busy World
E-Therapy Cafe

Our Free Online Assessments

Generating insight in today's busy world. 

Our Board Certified Licensed Therapists and Registered Dietitians come to you! 

In comfort of your space, your schedule, anywhere, anytime. 

We remove barriers by providing professional counseling that is simple, convenient and confidential.  

Please use our free assessments to gain insight, understanding, and generate clarity. 

We encourage you to speak with our Boutique team to discuss your results, set goals, and move towards creating the life you envision. 

UNDER CONSTRUCTION- more to come

what.

Free Assessments

Addictions

  • Alcohol

Anger

Anxiety

Career

Compassion Fatigue

Couples

Depression

Deployment

Dissociation

Eating Disorders

Emotional Intelligence

The Gratitude Questionnaire

Happiness

Inner Critic

  • Inner Critic Quiz

Marriage

Trauma

Self Care

Sleep

These assessments are to generate insight and provide a foundation in which to build upon. They in no way serve as a diagnose. All participants are highly encouraged to consult with a professional to explore the results and create a plan to move forward. 

Free Worksheets

Addiction

Authenticity

Anxiety

Cognitive Behavioral Therapy

Depression

Happiness

Inner Critic

Mindfulness

Self Care

Trauma

Values

  

These worksheets are to generate insight and provide a foundation in which to build upon. They in no way serve as a diagnose. All participants are highly encouraged to consult with a professional to explore the results and create a plan to move forward. 

Free Online Assessments

Tools to fit your busy life
Let us help you explore your results, set goals & move forward! 
 Start your 50% off trial now!
Pay, register, calm. 

Our mission is simple.
Professional, convenient, affordable online therapy for all.

Anytime. Anywhere.